Eat Well, Live Well, Feel Better!
WHY CHOOSE OUR PRODUCT?
Who I Am
Welcome to my nutrition coaching services! I'm Rebekah, and I'm here to help you achieve your nutritional goals with personalized plans and support. Together, we'll work on making informed dietary choices that fit your lifestyle and health objectives. Let's focus on building sustainable habits that promote your long-term well-being!
Here at Nutrition by Rebekah, we foster
a culture of wellness through empowering
individuals to embrace healthier choices,
optimizing their health through Life - long
changes and habits.
We aim to provide accessible and sustainable health practices to diverse lifestyles, regardless of where you are in your journey.
Nutrition By Rebekah seeks to provide knowledge on eating to fuel our bodies, with a focus on the inclusion of food rather than exclusion.
Services
WEEKLY APPOINTMENTS
WEEKLY APPOINTMENTS
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20 Minute Telehealth Video call to check-in and discuss how you are going, additional support and update your goals.
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Personalized meal plans to suit your goals and preferences. (must have selected meal plan option for this)
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Access to an editable grocery list aligning to the meal plans.
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Access to a free mobile app including online recipes, nutrition reports, and messaging features and support.
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2 Plans available. (with or without meal plans)
Nutrition By Rebekah recommends a minimum commitment of 3 months to ensure meaningful progress and sustainable results.
INITIAL CONSULTATION
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45-60 Minute Telehealth video call to discuss your health, goals and current habits and movement.
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We will discuss any food preferences and dietary requirements.
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Additionally we will cover any questions and what to expect throughout the program.
Read MoreMeet and greet to discuss goals, habits, health and to plan a great outcome for the program.
1 hr
20 min
20 min
Testimonials
What Clients Say
